Setting Boundaries
I have a set time I stop working for the day.
5:30pm.
Get up from the desk, walk away, make the transition from attorney work to mom and wife.
This is something that my psychiatrist recommended as a way to help with my anxiety and depression.
Sometimes, we need to have a schedule.
Especially as lawyers.
We tend to overwork and glorify placing the client as the number one priority.
But let us not forget, you have to put your mask on first.